Advanced Foundation Meditation Class
The Advanced Foundation Meditation Class is a private one to one experience.
The Advanced Foundation Meditation Class picks up where the Foundation Meditation Class left off. This class is a deep dive into your energy system, abilities, and awareness of energy and being psychic.
This is a 4 week class, 60-75 minutes per week, by webcam with you and me. You’ll learn new tools and skills to help you on your own personal energy awareness and psychic journey, also reinforcing what you already learned in the Foundation Meditation Class.
Cost for the 4 week meditation class: $450.00. Sign up for this personalized meditation journey with me. The prerequisite is the Foundation Meditation Class.
This class takes place online via webcam. When you enroll, we will set up a 4 week schedule to meet that works for your schedule.
My meditation style is an active, creative, dynamic style of meditation, which focuses on having an awareness of energy, and getting energy in movement. Meditation with an emphasis on working with the creative, imaginative part of you - your spirit, is my meditation jam.
What is included in the Advanced Foundation Meditation Class?
A deep dive into chakras and the chakra system, focusing on the 7 main chakras along the spine.
Releasing energy connections that no longer work or take energy from you.
The aura: clearing out and owning the aura at a deeper and more profound level.
Update and heal your body - spirit relationship.
Clear resistance and other sticky energies.
Have your own affinity as a healing for you, body and spirit.
Be senior to unwanted energies.
Using color as a healing vibration for yourself.
Time for your questions and communication.
Techniques taught in my meditation classes will give you the foundation of a meditation practice that emphasizes:
Connecting with your own unique energy, and your spirit, using real and tangible tools with impact you will notice right away in all aspects of your life.
Learn tools to be grounded and centered in your own space - anywhere, anytime.
Separate in a healthy from other people’s energy - so you can let go of what is not yours and have more of your own energy, or space to create new experiences that you want.
Discern in an immediate way what is your energy and what isn’t.
Reclaim and re-integrate your unique energy from past experiences as a way of increasing vitality, health, and well-being in both body and spirit.
Get your energy in movement in a way that validates your spirit and is comfortable for your body.
Turn on your psychic abilities in a way that does not feel overwhelming or scary - have fun doing it!
Work with your own energy to create the life you want - effortlessly.