Know Yourself, Consciousness, Meditation Kris Cahill Know Yourself, Consciousness, Meditation Kris Cahill

The treasure you’re looking for is always within you

Learning about yourself is a life long study.

There’s no limit to how far you can go, once you decide to get going on the road to self knowledge.

Like the colorful ragtag protagonists in ‘The Wizard of Oz’, you can get on your road and follow it to your own Emerald City, looking for treasure. Along the way you might run into a witch or two, as well as some other shady characters. “Oh no!” you might say, “I’m running into obstacles! Will I ever reach my treasure?”. Then one day you ‘arrive’ to find that the treasure you were looking for was always within you.

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Know Yourself, Healing Yourself Kris Cahill Know Yourself, Healing Yourself Kris Cahill

Dare to be different from all the rest: be yourself

You already are one of a kind. All you really need to do to be different, to stand out in a crowd, is to be yourself.

This works even better if you can also love who you are, and own your own self image. ‘But who am I?’ you may well ask yourself, "can I really be myself?".

It’s your job to find this out. Along the way, others will attempt to help you do this, by telling you who they think you are. Most of them don’t really know, because nobody knows you better than you know yourself.

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Healing Yourself, Know Yourself Kris Cahill Healing Yourself, Know Yourself Kris Cahill

Is it time for self validation?

When you’re on a journey of self awareness and discovery, it can be all too easy to focus on the places you have gotten stuck in your life.

When you begin to dive into the work of knowing who you really are, you come face to face with all of the things you’ve tried and failed to be. That's the perfect time to take a self validation break, and remind yourself how far you've come.

While you’re in the middle of intense new growth, it might take everything you have to keep moving forward. If you get caught in what isn’t working, what you’re missing, or where you went wrong, you’ll forget to validate what went right.

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Healing Yourself, Know Yourself Kris Cahill Healing Yourself, Know Yourself Kris Cahill

Validation from within gets you where you want to be

If you want it to be real for you, you've got to find your validation from within yourself.

Validation is a spiritual vibration that affects you on every level, but especially in your emotions. You can feel validation from within.

Validation is not an intellectual energy. You can be validated for your intellect, but unless you are allowed to have the validation for yourself, you may try to prove your worth to others. This often turns into a never ending cycle of needing to 'prove' you have worth in order to have it.

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