A simple guide to the 7 main chakras

Chakras are energy centers contained within you as part of your energy system.

You have seven main chakras lined up along your spine, from the tailbone up to the top of your head. Each of these chakras contains information about your spiritual abilities. Each is tied in with various organs and parts of the body as well. You also have chakras in the soles of your feet and the palms of your hands.

When your chakras are healthy and you are able to access the information contained within them, they are in movement, spinning. It is when they are in movement that you can use them.