Communication & Expression Meditation
Your inner voice and ability to speak out and speak your truth are the focus of this meditation. Your inner voice allows you to hear your own wisdom, and can help you navigate your way through life.
In this meditation, you’ll be guided through energy tools to help you release unwanted and out of date energies that can get in the way of having your voice for yourself. You’ll learn how to give your 5th chakra a healing too!
This guided meditation is suitable for all levels of meditation experience, 44 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 2/22/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
Your inner voice and ability to speak out and speak your truth are the focus of this meditation. Your inner voice allows you to hear your own wisdom, and can help you navigate your way through life.
In this meditation, you’ll be guided through energy tools to help you release unwanted and out of date energies that can get in the way of having your voice for yourself. You’ll learn how to give your 5th chakra a healing too!
This guided meditation is suitable for all levels of meditation experience, 44 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 2/22/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.
Your inner voice and ability to speak out and speak your truth are the focus of this meditation. Your inner voice allows you to hear your own wisdom, and can help you navigate your way through life.
In this meditation, you’ll be guided through energy tools to help you release unwanted and out of date energies that can get in the way of having your voice for yourself. You’ll learn how to give your 5th chakra a healing too!
This guided meditation is suitable for all levels of meditation experience, 44 minutes.
This meditation was recorded at a live online drop-in meditation I hosted on 2/22/25. The live Meditation Drop-Ins are suitable for all levels of meditation experience. Each session features a unique theme focusing on a particular topic or energy. Look at my upcoming schedule and join a drop-in meditation.