Self healing your way to freedom

Is there anything better than feeling well, happy, and enthusiastic about your life?

Is good health worth more to you than money, power, or prestige? Financial wealth doesn’t guarantee you’ll be healthy, and it’s difficult to enjoy it freely if you’re not feeling well, isn’t it?

It all begins with energy, spirit. Good health, illness, enthusiasm, joy, happiness, depression – all begin with energy.

Every disease, illness and imbalance that shows up in the body, began as energy. Everything you manifest physically, started in your spirit. Healing begins in the spirit, and so does illness.

When your spirit is well and healthy, your body can heal.

Heal the spirit, and the spirit can heal the body. Self healing is all about energy awareness. The way you the spirit choose to heal yourself may not make sense to others. Healing doesn’t always mean that everything is perfect. Every one of us is going to die one day. Death is part of our cycle as beings.

The better the communication is between your body and spirit, the easier it is to create health for yourself, on all levels of being. If you want to heal yourself deeply, learn the difference between your energy and other energy. Your own energy is unique to you, not duplicated anywhere else. When you know the difference between what is yours and what isn’t, you can make choices that create health, and a deeper sense of freedom within yourself.

Sometimes people create illness or disease in order to learn this difference. Stressful energies can create an imbalance in the body. When you’re running anxiety, invalidation, and other people’s pain through yourself, your body will be affected. Your energy level, freedom to create, ability to be safe enough to do what you want to do, and more, will all be controlled by the kind of energy running through you at any given time.

When you are conscious of, and able to have your own energy within you, it’s easier for you to create what it is you want to have in your life.

If, on the other hand, you’re running on guilt, over responsibility, and invalidation, it’s going to be hard to create anything for yourself. You’ll be driven to respond to those energies, and may end up using your energy to create things you don’t really want.

When you begin to see this clearly for yourself, you can change it. Making any change for the better also begins within your spirit. You decide to change, and change happens as a result. You decide to heal, and you can create healing. You decide you’d prefer to be free, and you can have freedom.

• ©Kris Cahill
  Image @Unsplash