Learning to heal yourself is a skill worth developing
Consciously choosing to heal yourself helps you create healing within.
You make choices every day of your life. At a certain age, you learned to choose what you would wear each day, and to dress yourself. You became more self sufficient, not needing anyone else to tell you that you needed shoes and socks on your feet. You began to have an opinion about what clothing you put on your body every day.
When you were old enough, you may have helped your family to prepare food. Being able to feed yourself was seen as a good skill to develop, one that you'd certainly need when you became an adult and had to take care of yourself.
Self healing begins with self love
This week’s healing tip: learn to give yourself the gifts of self-love, acceptance, and kindness, daily.
There is no healing substitute for self love. No other energy coming from anywhere or anyone is as powerful as the energy you give to yourself. Your attitude towards yourself matters.
You don’t have to prove it or earn it, but you deserve your own admiration and appreciation just for being alive. Especially if you are prone to bouts of self flagellation because you’ve made mistakes, or didn’t get enough items checked off your make-believe to do list, or somehow feel you’re not worthy.
Self healing your way to freedom
Is there anything better than feeling well, happy, and enthusiastic about your life?
Is good health worth more to you than money, power, or prestige? Financial wealth doesn’t guarantee you’ll be healthy, and it’s difficult to enjoy it freely if you’re not feeling well, isn’t it?
It all begins with energy, spirit. Good health, illness, enthusiasm, joy, happiness, depression – all begin with energy.
Healing yourself is possible and within your reach
You have the power to heal yourself.
Healing yourself happens when you consciously choose, every day, how you'll spend your own energy.
This includes making choices about how you treat your body, which foods you eat, how much stress you hold onto, and what kinds of relationships you have in your life.