Energy Awareness, Consciousness Kris Cahill Energy Awareness, Consciousness Kris Cahill

The present time is real time

Everything is happening right now in this present moment.

All of the excitement that is available, can be felt right now. Because feeling is a present time activity, right now is the only time you can feel anything. The senses of the body work in present time, because your body is always in present time. The phrases ‘I saw something yesterday’ and ‘I will hear something tomorrow’ describe the past or the future, and neither is happening right now.

When it’s happening now, you have some influence over it, a choice.

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Creativity, Grounding Kris Cahill Creativity, Grounding Kris Cahill

The art of being spontaneous and letting go of control

The possibility for unscripted, spontaneous beauty exists in every moment.

Out of control beauty is everywhere! When you are present in the moment, life's great improvisation flows in a magnificent way.

Your most fun memories might be from spontaneous, magical moments, events that occurred without a big plan. Things just happened, unexpected people showed up, and a beautiful time was had by all. The energy was perfect, without trying to make it that way.

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