Just when I thought I’d finally been getting the hang of it, it’s time to take another leap forward in learning how to trust.

I am specifically talking about trusting myself, and trusting that I am supported in my life. In other words - knowing that no matter what, my spirit’s got me, and my body knows what to do. Learning to trust myself is a daily practice that began when I chose to make a commitment to my own growth and healing. Since that time, I’ve become quite used to trusting myself in so many important ways. When it’s time again for me to take a step forward, take some chances, and be vulnerable - I realize I’ve got another round of trusting to do.

A daily practice is an awareness tool that helps you focus your energy more consciously.

Where you put your energy is where you create. Having a daily practice for yourself makes it possible for you to aim and place your energy where you want it, instead of where you don't. Your daily practice can help you to achieve your goals by redirecting the unconscious actions and habits that scatter you and leave you feeling unfocused and ungrounded.

Your commitment to your spirit is the most important commitment you’ll ever make.

You are the one who is in charge of your own spiritual growth, and it’s your personal business as to how you choose to grow. Your spiritual growth leads to all other growth. You get to decide what this means for you, and how you will go about having it.

It’s important to remember that you can’t do this for anyone else.