Emotional prosperity and well being

Emotional prosperity is about having permission to feel your own true emotions, without judging what you feel.

Happy emotions are fun to feel, and are seen as being superior to other more challenging and painful emotions. Sometimes we condemn our more difficult feelings as being bad, or as indicators that there is something wrong with us.

We might feel shame about them, as in "I shouldn't feel that way about __________, I'm ungrateful, unkind, or ungracious for feeling this way".