Healing Yourself, Meditation Kris Cahill Healing Yourself, Meditation Kris Cahill

Learning to heal yourself is a skill worth developing

Consciously choosing to heal yourself helps you create healing within.

You make choices every day of your life. At a certain age, you learned to choose what you would wear each day, and to dress yourself. You became more self sufficient, not needing anyone else to tell you that you needed shoes and socks on your feet. You began to have an opinion about what clothing you put on your body every day.

When you were old enough, you may have helped your family to prepare food. Being able to feed yourself was seen as a good skill to develop, one that you'd certainly need when you became an adult and had to take care of yourself.

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Healing Yourself, Consciousness Kris Cahill Healing Yourself, Consciousness Kris Cahill

Notes on becoming a conscious healer

There are many ways of being a healer, some of them conscious, and some not.

You can be the healer in your family, job, or group of friends, without being aware of your role.

What does this mean exactly? Well, you could be the peacemaker, or the one who keeps it together for the others. You might soak up everyone’s troubles, maybe you are the sounding board for your friends’ problems.

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Healing Yourself, Consciousness Kris Cahill Healing Yourself, Consciousness Kris Cahill

On becoming a conscious healer

Many well meaning and compassionate people make the mistake of giving away their healing energy.

Some believe that being a healer means they have to give their healing energy to others. They unconsciously walk through their life healing everyone in sight. They feel responsible for healing or fixing all the pain they come across. They give away their own energy.

There is giving, and then there is giving away.

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