Everyone has the power to heal.

Healing is a creative choice, a conscious act. When it comes to your own healing, you have more power than you may know. Healing yourself is an everyday way to live, and isn’t only for when you are sick or injured.

Everyone has a different definition of what 'self healing' means. For you, it may mean that you’re living a life that fulfills you. For example, maybe healing yourself means that you actively seek relationships that are based on mutual respect, trust, and love. You do work that is meaningful for you.

You might see freedom as a way of living your life, perhaps as a goal with a desired outcome.

Freedom might equate having the peace of mind to know that you don’t have to worry about paying your bills. Some people see freedom as patriotism, and all of the ideas and pictures associated with that. Then there is the freedom to love who you choose, and to be safe where you live - the freedom to be who you are.

Others, more bleakly, see freedom as an impossible to achieve dream.

Your consciousness changes the world in which you live.

When you decide to wake up and become aware, that simple action changes your world. Of course, once you do all that, you’ll find it very difficult to go back to sleep and ignore what’s happening around you, or worse, pretend it isn’t. Even if it’s hard to know, it’s harder to be unconscious.