Consciousness, Know Yourself Kris Cahill Consciousness, Know Yourself Kris Cahill

What is your inner voice telling you?

What do you say to yourself, and how do you say it?

Do you speak to yourself as if you trust and value you? Do you listen to your inner voice? Are you kind to yourself? Can you sing out loud, tell yourself jokes, and reassure the timid, scared parts of you that you’re okay? Or do you judge yourself for being less than you think you should be?

Are you even on speaking terms with yourself? Or do you go for long stretches without remembering that you have an inner voice? Do you tell yourself that you love you? Do you compliment yourself for doing something well, and thank yourself for being brave?

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Know Yourself, Healing Yourself Kris Cahill Know Yourself, Healing Yourself Kris Cahill

Your inner voice is how you communicate with yourself

Your inner voice allows you to hear your own wisdom, and can help you navigate your way through life.

Your inner voice is a valuable part of you that can help you create a place of peace and inner knowing within yourself, when you make space for it.

Because life is often complex, sometimes there's so much energy coming at you that it's difficult or confusing to hear your own inner voice clearly.

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