10 unconscious habits that hold you back, and how you can transform them
One of the main 'side effects' of becoming conscious is the transformation and changing out of personal habits.
Most of us have an unconscious habit or two that we'd like to change. As we become more aware of how our energy gets sucked into these programmed habits, we more easily shift our energy into doing things differently, and we change.
Daily habits are routines that are part of our lives, with varying degrees of awareness attached to them.
Perfection can really bite
Perfection isn’t necessarily a bad thing.
There’s nothing wrong with aiming for perfection or wanting to be excellent. The desire to get things right isn’t a harmful one, not in the least.
Being your best self means that you’re willing to do the work you need to do to embellish yourself. It's validating and satisfying to know that you did your best. It’s helpful to have a meaningful goal to work towards. It's really fun to grow.
The art of being spontaneous and letting go of control
The possibility for unscripted, spontaneous beauty exists in every moment.
Out of control beauty is everywhere! When you are present in the moment, life's great improvisation flows in a magnificent way.
Your most fun memories might be from spontaneous, magical moments, events that occurred without a big plan. Things just happened, unexpected people showed up, and a beautiful time was had by all. The energy was perfect, without trying to make it that way.