Do you practice the art of listening?
Do you sit still and simply listen, not so much to the many sounds and noises out in the world, but to the sounds within you?
If you meditate, you may already do this, simply because you take the time to sit still, to engage yourself in the art of listening.
Stillness is the first part of the art of listening, going within yourself to listen is the next. It’s a simple activity, one that will give you bountiful insights into the most valuable resource you have, namely yourself.
The space between notes allows music to be heard
It’s easier than ever to fill your daily schedule with a long list of tasks to accomplish before the day’s end.
It’s simpler than ever to fill up all the available space with more and more of everything: things to do, acquire, learn, know, accomplish.
In our modern culture, being busy is considered more desirable than having time off. If you’re busy, that’s good, right? It means you have more value, or are making more money, or are more important, doesn’t it?
Stillness opens the door to vision and genius
Finding stillness in your inside world leads you to new awareness, inside and out.
When you handle a constant demand to do, something, anything - it’s difficult to have an awareness of what exists all around you.
Non-stop doing creates an escape from being, seeing, feeling, and experiencing, which is the point, as if one were running away from something. Doing can be an addiction, one that is easily fed in today’s world of non-stop activity. Plus there’s the added bonus of appearing to be virtuous because you’re working so hard. One can become a martyr to doing too much.