Know Yourself, Healing Yourself Kris Cahill Know Yourself, Healing Yourself Kris Cahill

How can you increase your value?

Is it you who gets to decide that you have value? Have you been waiting for others to see it first?

If you allow your value to be determined for you by the judgments or standards of others, you may want to rethink this choice. Yes, this is a choice, even if it’s an unconscious one.

Somewhere along the way, you gave up ownership of your self worth to someone or something else. Your family, society, teachers, culture, group, or even your friends might be the ones you allow to decide your value for you. If you haven’t been feeling good about yourself lately, and nobody around you is very validating to you, perhaps you need to reclaim your value for yourself.

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