Know Yourself, Healing Yourself Kris Cahill Know Yourself, Healing Yourself Kris Cahill

How can you increase your value?

Is it you who gets to decide that you have value? Have you been waiting for others to see it first?

If you allow your value to be determined for you by the judgments or standards of others, you may want to rethink this choice. Yes, this is a choice, even if it’s an unconscious one.

Somewhere along the way, you gave up ownership of your self worth to someone or something else. Your family, society, teachers, culture, group, or even your friends might be the ones you allow to decide your value for you. If you haven’t been feeling good about yourself lately, and nobody around you is very validating to you, perhaps you need to reclaim your value for yourself.

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Healing Yourself, Know Yourself Kris Cahill Healing Yourself, Know Yourself Kris Cahill

Validation from within gets you where you want to be

If you want it to be real for you, you've got to find your validation from within yourself.

Validation is a spiritual vibration that affects you on every level, but especially in your emotions. You can feel validation from within.

Validation is not an intellectual energy. You can be validated for your intellect, but unless you are allowed to have the validation for yourself, you may try to prove your worth to others. This often turns into a never ending cycle of needing to 'prove' you have worth in order to have it.

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Energy Awareness, Healing Yourself Kris Cahill Energy Awareness, Healing Yourself Kris Cahill

Validation is a vibration of energy that comes from within you

When you run the vibration of validation, others around you can feel it. 

The people you want to have in your life are attracted to you because of this energy. 

As a vibration of energy, validation comes from within. Nobody else can make you feel this vibration, and nobody gets to decide whether you have this. You're the one who chooses validation for yourself. 

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