Know Yourself, Spiritual Agreements Kris Cahill Know Yourself, Spiritual Agreements Kris Cahill

Are you allowed to know your own truth?

Are you the one who’s in charge of knowing what’s true for you?

When your truth is inconvenient for someone, they will try to convince you that they know best what’s true for you. If you allow others to convince you that what you know isn't true, you’re letting them curate your truth for you.

Deciding that you are the one with the responsibility to know for yourself, gives you the freedom to act upon what you know. Your knowing gets validated by being made real in your life.

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Creativity, Consciousness Kris Cahill Creativity, Consciousness Kris Cahill

Creating consciously begins with your focus

You may not fully appreciate how much value there is in your focus, in what you pay attention to.

For one thing, the simple act of putting your attention onto something helps to change that thing. Your attention, your focus on a thing shifts the energy of that thing. This is called the observer effect. According to Wikipedia: “In science, the term observer effect means that the act of observing will influence the phenomenon being observed.”

When you focus consciously on something, you have an effect on it. This is because where you put your focus is where you put your energy.

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Healing Yourself, Grounding Kris Cahill Healing Yourself, Grounding Kris Cahill

Grounding changed my life and helped me to heal myself

The day I learned how to ground myself, I felt an immediate sense of relief and knowing.

Until then, I didn’t know what I didn’t know - about what grounding could do for me. I had a vague idea that I needed to learn how to ground, and for a long while it was a big mystery as to how this would happen. Everyone I talked to about grounding had a different take on what it meant. I walked around for about a year saying ‘I need to learn how to ground myself’.

I didn’t consciously know that I was ordering up my first psychic teacher, and then one day she showed up out of the blue.

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