Grounding is a tool you can use to make yourself safe and relaxed.

Grounding yourself helps you to release anxiety, depression, stress, pain and fatigue. You can more easily let go of the past, make your body happy and calm, and give yourself the permission to create what you want.

The day I learned how to ground myself, I felt an immediate sense of relief and knowing.

Until then, I didn’t know what I didn’t know - about what grounding could do for me. I had a vague idea that I needed to learn how to ground, and for a long while it was a big mystery as to how this would happen. Everyone I talked to about grounding had a different take on what it meant. I walked around for about a year saying ‘I need to learn how to ground myself’.

I didn’t consciously know that I was ordering up my first psychic teacher, and then one day she showed up out of the blue.

Grounding is a tool you can use to connect yourself to the earth.

Grounding helps you to have safety within yourself. When you and your body feel safe, it's much easier to turn on your psychic abilities.

Grounding is one of the primary techniques taught in psychic meditation classes. It's simple to learn and practice grounding, and to use it in your daily life. Psychic meditation is a form of meditation designed to help you develop your psychic abilities safely, and heal yourself while doing so.