You are made of energy, and your energy has a vibration.

You’re always vibrating at one energetic tone or another, and you’ve done so your whole life. Happiness, pain, fear, love, excitement, anticipation, peace, forgiveness, anger, invalidation, kindness. These are all vibrations of energy to which you can match or unmatch.

Consciousness and unconsciousness play a big part in this.

Your energy is the most precious resource you have.

You're going to need plenty of your own energy to create what you want to have in your life. Every single thing you have or do or create, requires energy. Even the simplest everyday activities have an energy load.

There are countless ways to heal yourself. Gratitude is one of them.

Gratitude is a perfect way to show up consciously and remind yourself of your many, many blessings. When you say 'thank you', you are also saying you are abundant. You have received, you have been given to. You can have. When you express thanks, you are saying that you are already prosperous. This attitude, this energy, makes it easy for you to have more of what you do want.

With this grateful attitude, you are healing yourself. The wonderful thing about you healing yourself is that it spreads to others around you.

For your entire life you were taught to seek out those in the know: experts, teachers, authorities of all kinds.

This isn’t a bad thing to do – we all benefit from getting help when we need it, or having someone point us in the right direction to find what we need.

If you follow your heart, you won't be walking on anyone else’s beaten path.

Even though you may feel lost from time to time, you can't lose your way if you're making your own path. Your path won’t exist until you create it, and it's yours alone to find. So who's to say you're lost? You're discovering your path, and when you're on a journey there is no lost, only discovery.

Anyone who judges you for doing it the wrong way isn't paying attention to their own path. Like an explorer charting wild and unknown territory, when you follow your heart you have the opportunity to discover the secrets you have hidden deep within.

Are you aware of the vibration of energy running through you right now?

Energy runs through you every day. One vibration of energy or another flows through you all day long. Sometimes you have several different energies at once vying for your attention, and your space.

Energy is everywhere: in other people, situations, news reports, school, work, nature, traffic. Everyone and everything is made of energy, and each of us has a unique vibration.

The demand to predict the future is intense, and often invalidating.

When you require predictions from outside of you for what is going to happen in the future, you invalidate your own spirit’s ability to see, know, and most importantly, create. You give away your power to create your future. If you get stuck in believing that others outside of yourself have this power, they will gladly choose for you.

Each of us has dreams, desires, and wishes.

The arrival of consciousness is often preceded by a period of confusion, destruction, and uncertainty.

Consciousness has even been known to bring sudden upsets and changes along in its wake. Things may not go according to plan. Your old friend, Doubt, shows up and wants a place to stay.

People keep doing irritating things, such as filling the oceans with noxious poisons and taking the whole planet hostage. It’s easy to get mired in the muck, and you begin to wonder if anything can resolve this whole mess.

The energy of certainty can be defined as having ownership.

What you choose to own in your life, is up to you. Being certain doesn’t mean you have to be perfect or prove your case to anyone else. Certainty has more to do with your confidence level. Do you believe in what you are saying? Are you able to be certain about your own next step? Have you cleared the doubt out of your way?

Certainty is a vibration of energy.

You may not fully appreciate how much value there is in your focus, in what you pay attention to.

For one thing, the simple act of putting your attention onto something helps to change that thing. Your attention, your focus on a thing shifts the energy of that thing. This is called the observer effect. According to Wikipedia: “In science, the term observer effect means that the act of observing will influence the phenomenon being observed.”

When you focus consciously on something, you have an effect on it. This is because where you put your focus is where you put your energy.

Hiding is a tactic, whether conscious or not, that prevents you from being seen.

If you want to create success for yourself, your business, creations, and other offerings, hiding doesn’t work. In order to attract what it is you want, you’ll need to step out of the shadows at some point and let others notice you. What’s more, you’ll have to say, “here I am!”. It takes a certain ownership of yourself, along with feeling safe enough to be seen, in order to stand out in the crowd.

Some species of insects, animals, and plants survive by blending into their environment. The idea is that if they don’t stand out too much, nobody will notice them or try to eat or otherwise interfere with them.

Consciously choosing to heal yourself helps you create healing within.

You make choices every day of your life. At a certain age, you learned to choose what you would wear each day, and to dress yourself. You became more self sufficient, not needing anyone else to tell you that you needed shoes and socks on your feet. You began to have an opinion about what clothing you put on your body every day.

When you were old enough, you may have helped your family to prepare food. Being able to feed yourself was seen as a good skill to develop, one that you'd certainly need when you became an adult and had to take care of yourself.